SUGAR HNIAM
Zunthlum
6.SUGAR HNIAM
Sugar hniam hi thisena thlum a awm tlêm vâng a ni a.
In enkawl vat loh chuan nikhaw hre lova awm thut theihna a ni.
Eng vângin nge sugar a hniam thin?
· Thil kan ei tlêm lutuk emaw chaw kan nghei emaw in.
· Ni pangngai aia insawizawi/ chet nasat in.
· Kan damdawi nghawng avângin.
Engtin nge kan sugar hniam tih kan inhriat ang?
Engtin nge kan enkawl ang?
Sugar test vat tûr.
70 aia a hniam chuan- hêng tarlan zinga a remchang ber hian enkawl vat tur.
Glucose powder fiante 3 tui no chanvea pawlh.
Chini fiante 3 tui no chanvea pawlh.
Thei tui no 1/2
Bâwnghnute a khâr tel lo no khat
Sweet mum 3
Minute 15 ral hnu-ah sugar check leh in 70 aia ala hniam chuan a hmaa mi ang chiaha tih nawn leh tûr.
70 aia a sân hnu-ah chuan inhnawh puar tur a ni.
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