SUGAR HNIAM

Zunthlum

6.SUGAR HNIAM

Sugar hniam hi thisena thlum a awm tlêm vâng a ni a.

In enkawl vat loh chuan nikhaw hre lova awm thut theihna a ni.

Eng vângin nge sugar a hniam thin?

· Thil kan ei tlêm lutuk emaw chaw kan nghei emaw in.

· Ni pangngai aia insawizawi/ chet nasat in.

· Kan damdawi nghawng avângin.

Engtin nge kan sugar hniam tih kan inhriat ang?

Engtin nge kan enkawl ang?

1. Sugar test vat tûr.

2. 70 aia a hniam chuan- hêng tarlan zinga a remchang ber hian enkawl vat tur.

• Glucose powder fiante 3 tui no chanvea pawlh.

• Chini fiante 3 tui no chanvea pawlh.

• Thei tui no 1/2

• Bâwnghnute a khâr tel lo no khat

• Sweet mum 3

1. Minute 15 ral hnu-ah sugar check leh in 70 aia ala hniam chuan a hmaa mi ang chiaha tih nawn leh tûr.

2. 70 aia a sân hnu-ah chuan inhnawh puar tur a ni.

American Diabetes Association 1–800–DIABETES (342–2383) www.diabetes.org