ZUNTHLUM LEH ZU
Zunthlum
10. ZUNTHLUM leh ZÛ
Zû hian eng nge kan taksa ah nghawng a neih?
Sugar a tihniam
Taksa rihna a tipung.
Thisen a tisang
Zû kan in hmain, heng zawhna pathum te hi inzawt ṭhin ang che
Ka zunthlum a in control tha em?
Ka daktawr leh min enkawl tuten rem an ti em?
Zû in ka taksaa a hnathawh dan ka hrethiam em?
Zunthlum nei mi tan zû in loh a him ber a, chuti chunga kan in anih chuan a chung a zawhna te hi “aw” tia chhan vek theih a ngai a ni.
“Aw” tia kan chhan chuan duh duh zat kan in thei tihna em ni?
¨ Ni khatah vawi khat aia tam lo hmeichhe tan.
¨ Ni khat ah vawi hnih aia tam lo mipa tan.
¨ Vawi khat kan tih hian:
o 350 ml / beer can khat
o 150 ML wine
o Whiskey/ stag/ rum 40 ml.
Zû I in dawn ah hengte hi hre reng ang che
Zû hian kan sugar a tih hniam theih avangin zanriah ei lo emaw thil ei lo emawa in loh tûr a ni.
Zû hi darkar 12 chhung kan taksaah a cham avângin kan mut hmain sugar test ṭhin ang che.
Sugar 100 – 140 hi a normal a tih theih a. Chu aia a hniam chuan thil ei ṭhin ang che.
Kan sugar a hniam chuan lu hai, mut chhuak leh chiang lo ruai tein kan awm ṭhin a, zu ruih vang emaw tiha hriat sual a awl.
Kan zu in puite bulah zunthlum hniam vangin chutiang chuan kan awm thei tih kan hrilh hre ngei tûr a ni.
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